ADULT WATER AEROBICS

Low-Impact Fitness, Four Afternoons a Week

A drop-in water aerobics class for adults at AquaWave. Work out on your own on Mondays and Wednesdays, or follow an instructor on Tuesdays and Thursdays. No booking required.

$8

per session

Mon-Thu

four days a week

1-2pm

one-hour class

Weekly Schedule

Every class runs 1:00–2:00pm and costs $8. Come to one day or all four.

Two Ways to Work Out

Self-Guided — Mon & Wed

Use the hour for your own water exercises. Move at your own pace and focus on what feels good for you.

Instructor-Led — Tue & Thu

An instructor leads the group through different water aerobics exercises each class, so you can simply follow along.

How Drop-In Works

There’s no online booking for this class. Just show up.

Reassure, then step back

Our teachers use songs, games, and gentle encouragement. Many kids settle faster when parents give the teacher room to lead.

Keep coming

Taking a break can reinforce fears. Steady, positive time in the water builds trust.

Talk to us

Your school's team manager is always available if you’re concerned.

Common Questions

Not Enrolled Yet?
Try a Free Lesson.

See our warm-water pool and meet our instructors before you commit.

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