ADULT WATER AEROBICS
A drop-in water aerobics class for adults at AquaWave. Work out on your own on Mondays and Wednesdays, or follow an instructor on Tuesdays and Thursdays. No booking required.
Every class runs 1:00–2:00pm and costs $8. Come to one day or all four.
1:00–2:00pm
$8
1:00–2:00pm
$8
1:00–2:00pm
$8
1:00–2:00pm
$8
Self-Guided — Mon & Wed
Use the hour for your own water exercises. Move at your own pace and focus on what feels good for you.
Instructor-Led — Tue & Thu
An instructor leads the group through different water aerobics exercises each class, so you can simply follow along.
There’s no online booking for this class. Just show up.
Reassure, then step back
Our teachers use songs, games, and gentle encouragement. Many kids settle faster when parents give the teacher room to lead.
Keep coming
Taking a break can reinforce fears. Steady, positive time in the water builds trust.
Talk to us
Your school's team manager is always available if you’re concerned.
See our warm-water pool and meet our instructors before you commit.