Team Workout

The AQua Wave Team Workout is a structured yet fun 45 minute workout that is offered Monday thru Thursday from 7:00-7:45. This class is a great opportunity for entry level competitive swimmers to work on endurance, or experienced swimmers to learn advanced stroke and swimming techniques. This class is considered a drop in class; meaning you only are required to pay for the classes your swimmer shows up for. Swimmers should have at least an elementary knowledge of all four strokes before enrolling in the AQua Wave Team Workouts.

*Please inquire about joining team workouts with your coach first, to see if they advise for your swimmer to join in. Then have the front desk enroll your child.*